Self-Help Books

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Today, Sophia and I sat in Borders for half the day, reading self-help books. I was determined to find a book that described me and my “problems” in psychological terms. After my two months of therapy, I’m fully convinced I need this help, and I want to understand myself better. I almost feel as if I’ve been blind to parts of my own personality. I am neurotic, but just saying “neurotic” is too vague for me. I want a stronger sense of the problem. I’m envious of you bloggers who have something specific, like ADHD. That is a “sturdy” psychological problem. If I met you for the first time, I could shake your hand and you could look me in the eye and say, “My name is Jack and I have ADHD.” It’s just not the same to answer, “Hi, I’m Neil. I’m neurotic, but I’m not exactly sure what that means or what exactly I’m neurotic about.”

The first book I read at Borders was on procrastination. I certainly procrastinate on my writing, but not with everything. Other times, I am very much on the ball. (Editor’s note: I’d like to see that ball — Sophia) I can’t honestly say that I’m NOT a pure-blooded procrastinator. (Editor’s note: I can.)

I was excited about finding a book on anxiety, especially one that screamed “Millions sold” on the cover. Anxiety is nothing new to me. I HATE making cold calls. I freeze in fear. That is anxiety. In my single days, I could never get enough nerve to talk to women in bars. I was too anxious.

The trouble is that “anxiety” is a term too broad for my taste. I don’t feel anxiety in typical social situations. I love to speak in public. I would have no problem running naked in the woods. I’ve met many who are plenty more anxious than me. Maybe I’m not really “anxious.” (Editor’s note: Yes, you are.)

The book that affected me the most was one about self-esteem. There was much in the book that made sense in the way it related to me– from the way I speak about my own accomplishments to my inability to say “no” to someone — fearing that they wouldn’t like me.

After our visit to Borders, we went to a Bistro-type restaurant for a late brunch. I brought along a 2-1 coupon that I had found in the mail. As some long-time readers of this blog know, giving coupons to waiters is one of these events that makes me ANXIOUS. I need to talk to my therapist about this. I know this makes little sense to you, but it almost feels as if I’m asking the waiter for a favor and imposing on him. I know, it sounds crazy, especially since I always leave a good tip on the full check amount.

As the waiter came over to our table, Sophia nudged me to give him the coupon before we order, as it is stated to do.

“Excuse me, ” I said to the waiter, as I fumbled with the folded coupon. “I have this thing… some sort of a certificate… um… but I’m not even sure if you even take it on weekends…uh?” (Editor’s note: On the coupon, it said, “Use any day.”)

“Oh yeah”, the waiter said, matter-of-factly. “Great. I’ll take it.”

And that was that. Sophia looked at me, laughing at how the episode made me into an incoherent wreck.

I thought to myself, “Think about what you just said to the waiter, and WHY — and you’ll understand YOURSELF a lot more than reading self-help books.”

A Year Ago on Citizen of the Month: Make Me Insecure Friday

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The Secret

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“Thou shalt not covet your neighbor’s house” spoke God, and a lightening bolt hit the table and ingrained the tenth commandment in stone for eternity. Moses, his hair turned white from being in the presence of God, shook in fear.

“But how will I get the chosen people to follow these commandments, Lord? I am but one small man. And the chosen people are a stiff-necked group of nudniks who are always arguing with one another. Couldn’t you have chosen a group that was more mellow, like the Amish? Surely the Israelites will not believe that I actually chatted with YOU.”

“Don’t worry, Moses. The answer is simple. Change them each $29.95 to learn the “secret” commandments and before you know it, you’ll be on Oprah and they’ll be standing on line to buy The Commandments on DVD.”

Recently, I’ve read a couple of bloggers talking about “The Secret,” some sort of new Age self-help book/video/audiotape/budding industry that was talked about on Oprah. Oprah speaks, people listen.

Now, I should admit that I have not seen this DVD or read the book, so I have very little to say about the content of this material. It might be inspirational. It might make me a changed man. But — the thing that annoys me about this “Secret” is the way it is being marketed. First of all, I was immediately turned off by their flashy, overproduced website. On the website, there is a lot of talk about “secret membership” and your choice of watching the video online for five bucks or buying the DVD for thirty dollars.

To me, the subtext says: inaccessibility. Why use Flash technology? Why do I have to download a special video codec from Vividas just to watch the trailer? And frankly — WHY should I pay for something so astounding? If this Secret really will change the world, shouldn’t this information be shouted out from rooftops everywhere? Shouldn’t it be freely spread throughout the world in order to make it a better place?

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Rhonda Byrne

I’m not against someone making money. But the editor, Rhonda Byrne, former producer of “What’s Cooking” and “The World’s Greatest TV Commercials,” admits that she is just revealing a secret that has already been with us for centuries, albeit only for the elite.

The Secret is released to the world! This ground-breaking feature length movie presentation reveals The Great Secret of the universe. It has been passed throughout the ages, traveling through centuries… to reach you and humankind.

This is The Secret to everything - the secret to unlimited joy, health, money, relationships, love, youth: everything you have ever wanted.

In this astonishing program are ALL the resources you will ever need to understand and live The Secret. For the first time in history, the world’s leading scientists, authors, and philosophers will reveal The Secret that utterly transformed the lives of every person who ever knew it… Plato, Newton, Carnegie, Beethoven, Shakespeare, Einstein.

Now, if this is all true, then HOLY S**T, that is some cool stuff. Someone should be GIVING away this information for free. Don’t worry, Ms. Byrne. You will not starve for all your hard work if you give away this information for free. After everyone has unlimited happiness and money, I’m sure you will be handsomely rewarded. But to make people buy a DVD to learn this amazing secret is simply immoral. It is like Moses charging for the Ten Commandments. It is like Jonas Salk discovering the cure for polio and only sharing it with his friends.

What’s with this selfishness, Ms. Byrne? Shouldn’t this information be offered to poor people for free? What about those without internet access? Or those without DVD players? Shouldn’t the United Nations be in on this?

Of course, I am just taking what you say at FACE VALUE — that this information of the Secret with bring in a “New Era for Humankind.” I would hate to think that all this is just cheesy marketing gimmick used to package the idea of “mind over matter,” a concept that has been around since Philosophy 101 in college.

I also notice that you include Henry Ford on your list of great visionary leaders who knew “The Secret.”

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Henry Ford

He certainly was an innovator, but considering that he was a nasty guy, an anti-Semite, and a Nazi sympathizer, I seriously doubt that “the Secret” alone will make this a better world.

A Year Ago on Citizen of the Month: Know Thyself… Very Little

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Fearless the Cat

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I fell asleep in the living room last night and had some sort of nightmare. I would tell you what it was about, but I’m trying to be more honest in my writing, and I don’t remember it at all. I rarely remember my dreams.

I climbed upstairs to the bedroom and slid into Sophia’s bed. She was sleeping and mumbled something about me “waking her up.” I lay there in that half-sleep, half-awake state when the mind seems to be at the most volatile and creative. I had some amazing insightful thought about my life, so important that it was worthy of waking Sophia up for a second time.

“You know what my problem is.” I announced. “I think other people are “bigger” — more important than me — and I’m too “small.” I should think of myself as a giant to compensate. Someone fearless. A fearless giant.”

“Huh? A what?” moaned Sophia, groggily.

“…fearless giant.”

“Felix Giant?”

“Fearless Giant!”

“Felix Giant?  I thought it was Felix the Cat.”

“I’m not talking about Felix the Cat.”

“Isn’t Felix the Cat a cartoon?” she asked with her eyes still closed.

“It is.”

“I’ve never seen it. Is it funny?”

“You know, I don’t think I’ve ever seen it, either. It’s a pretty old cartoon.”

“So, Felix the Cat was a giant?” she slurred.

“Forget Felix the Cat. What I said was “Fear-less Giant.” I want to feel bigger. Not afraid.”

“Oh.”

Sophia rolled over and went back to sleep.

“You want to have sex?” I asked.

“Zzzzzzzz.”

A Year Ago on Citizen of the MonthMy Brilliant Literary Career

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Never Let Them See You Sweat

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Thanks to everyone who made such nice comments on my “friendship” post.  I almost deleted the post after I published it, since I thought it was too wimpy – but I’m glad I didn’t.  I’m especially pleased to learn that I got other bloggers to think about the subject, including JJ, Ashbloem, Nicole, and Ascesis.  Even though we all live in different parts of the country – and world – we all have similar experiences in life.

Not all the responses to the post were positive.  One of my film school friends said it was a terrible idea to make myself look “bad” (meaning needy).  He’s a big fan of the maxim, “Never let them see you sweat.”  One of his favorite books is a self-help book by a professional jury-picker who writes about the “secrets” of stacking the jury by reading people’s dress, posture, and mannerisms  The book offers advice on how you can manipulate the world by using your dress and body language.  In my friend’s view, each individual is a private business that needs to be successfully marketed to succeed.  It is essential to show yourself in a positive light and never say anything bad about yourself… including your need for more friends.   The best way to get friends is to become more successful.  Then, friends will be knocking at your door.  Not surprisingly, my friend works in the entertainment industry.  

I understand where my friend is coming from.  The entertainment industry can warp your mind.  Nothing turns my stomach more than having to go to a “Hollywood” party.  Fear and desperation permeate the air, no matter how successful the group.  The reason:

Careers in Hollywood rise and fall faster than Pamela Anderson’s boobs when she’s bouncing on top of Tommy Lee in that sex video. 

The worst possible thing to say at a Hollywood party is “I’m out of work."  Everyone is afraid of catching the disease, like leprosy.   So, everyone (and I mean everyone, including the waiter handing out the cocktail franks) is “in development.”  No one believes this, but as long as no negative energy is released, everyone is relaxed and the party can proceed normally.

Keeping positive in Hollywood is not easy, or cheap.  People try to fight negativity by spending tons of money at the Learning Annex and the Scientology center.  I understand the need for this.  It’s so easy to get down on yourself that you sometimes need an outside source to help you delude yourself.

When I first move to LA, my neighbor was a pretty red-haired actress.  I wanted to ask her out, but I was too shy.  She wasn’t getting the acting jobs she wanted, so she started going to this EST-Forum type group to bolster her self-esteem.  And it seemed to work.  She didn’t get any more work, but her positive attitude went through the roof.  All of a sudden, she “knew” she was going to succeed.  There was no room for doubt.  She stopped talking to her regular friends because they were a “negative influence” who didn’t “believe in her abundant potential.”

While I was glad she was happier, I found her attitude adjustment a little creepy.  I also was concerned about the cost of all these “seminars” she took.  There was a new seminar almost every week, each costing a couple of thousand dollars. After each seminar, she would ask me to attend her “graduation.”  I kept on finding excuses not to attend, but there was a new graduation after each seminar, and I was running out of reasons.  

Finally, I agreed to go to one of her graduations.  I had no interest in this group at all, but I figured if I went, it might help me in my quest to see her naked and – well, you get where my mind was at.   I knew this group was probably cult-like.  Someone even warned me that they would try to “brainwash” me.  But I wasn’t very worried.  While some cults might appeal to me, I’m way too cheap to actually pay thousands of dollars for one.

My neighbor and I went to the group’s headquarters in Westwood.  The minute we got there, they shuffled all the “guests” into another room totally separate from the graduating students.  The door was locked and we never saw them for the rest of the evening.  Some graduation! 

A young guy with a well-trimmed beard stood in front of the guests, waving his finger at all of us.

Bearded Guy:  “You… all of you…are fuck-ups.  Every single one of you… Fuck-ups.  You don’t know shit.  And if you think you know shit, you know even less shit.”

One of the guests giggled.

Bearded Guy:  “What the fuck is wrong with you, fuck-up?

This was so weird that I was actually intrigued, as if I had stepped into a real-life movie about crazy people in California. 

“Finally,” I said to myself, “I’m seeing the real Los Angeles.”

The bearded guy kept on ranting about how fucked we all were.  Two female assistants handed out sign-up sheets where we supposed to write down our addresses and phone numbers. 

My mind wandered to thoughts about my actress friend.   I guess I wasn’t going to see her naked, after all.   It was clear that one of the "graduation requirements” was to drag another clueless victim into this nonsense.  But what bugged me the most was – why me?  Did I really look like such a “lost soul” that she thought I would go for this?

I got up to leave.

Bearded Guy:  “Where are you going?”

Me:  “I’m leaving.”

Bearded Guy:  "You can’t leave until we’re done."

Me:  "I’m really not that interested.  I’m sorry."

Bearded Guy:  "You should be sorry, you no-nothing fuck-up.  You signed up to be at this graduation ceremony."

Me:  "What graduation ceremony?  This… this… is just an excuse to get new clients.  And stop calling me names.  You’re rude… and I know what you’re trying to do.  I took psychology."

Bearded Guy:  “You really are fucked up.  Sit down.”

Some burly bouncer type stood in front of the closed doors.  For the first time since arriving, I got nervous.  My mind raced, trying to figure out what to do next. 

Me:  (to myself)   Should I just sit down and listen?  What could happen in an hour or so?  Or could something happen… I can’t be brainwashed in an hour?  But, wait… maybe I’m being brainwashed already?  Maybe I’ll become like one of those prisoners in the Stanley Milgram experiment I wrote a paper about in college Psych class?

Suddenly, I stopped thinking of my college psych class and reached into school memories that went even further back –  to my sixth grade civics class.  I remembered some speech I gave about the Declaration of Independence when I was chosen as my school’s “Citizen of the Month.” 

I turned and faced the bearded guy as defiantly as Patrick Henry must have stared down the British.

Me:  “This is a free country.  I have rights.  Have you read the Declaration of Independence?  The Constitution?   In 1789, something was written called the Bill of Rights.  Have you heard of it?  In it, it says that Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the government for a redress of grievances.  There is free speech in this country.  And there is the inalienable right for me to move freely throughout this country.  And if I want to walk out those doors right now, I WILL walk out those doors.”

I marched to the doors.  The bouncer moved aside.  I opened the handles to the door and left.

I never brought up this incident to my actress neighbor.   I never scolded her or blamed her.  I understood that this craziness was important to her.  She needed this boost of confidence to make it in the entertainment business, even if she had to pay thousands of dollars for it.   And several years later, after we lost contact with each other, I did see her in a small speaking role on “Will and Grace.” 

So, maybe my film school friend is right: “Never let them see you sweat.” 

Maybe next time I want to write about Sophia, or my sex life, or my friendships on my blog, I’ll just say, “It’s in development.”

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