Self-Help Books

help.jpg

Today, Sophia and I sat in Borders for half the day, reading self-help books. I was determined to find a book that described me and my “problems” in psychological terms. After my two months of therapy, I’m fully convinced I need this help, and I want to understand myself better. I almost feel as if I’ve been blind to parts of my own personality. I am neurotic, but just saying “neurotic” is too vague for me. I want a stronger sense of the problem. I’m envious of you bloggers who have something specific, like ADHD. That is a “sturdy” psychological problem. If I met you for the first time, I could shake your hand and you could look me in the eye and say, “My name is Jack and I have ADHD.” It’s just not the same to answer, “Hi, I’m Neil. I’m neurotic, but I’m not exactly sure what that means or what exactly I’m neurotic about.”

The first book I read at Borders was on procrastination. I certainly procrastinate on my writing, but not with everything. Other times, I am very much on the ball. (Editor’s note: I’d like to see that ball — Sophia) I can’t honestly say that I’m NOT a pure-blooded procrastinator. (Editor’s note: I can.)

I was excited about finding a book on anxiety, especially one that screamed “Millions sold” on the cover. Anxiety is nothing new to me. I HATE making cold calls. I freeze in fear. That is anxiety. In my single days, I could never get enough nerve to talk to women in bars. I was too anxious.

The trouble is that “anxiety” is a term too broad for my taste. I don’t feel anxiety in typical social situations. I love to speak in public. I would have no problem running naked in the woods. I’ve met many who are plenty more anxious than me. Maybe I’m not really “anxious.” (Editor’s note: Yes, you are.)

The book that affected me the most was one about self-esteem. There was much in the book that made sense in the way it related to me– from the way I speak about my own accomplishments to my inability to say “no” to someone — fearing that they wouldn’t like me.

After our visit to Borders, we went to a Bistro-type restaurant for a late brunch. I brought along a 2-1 coupon that I had found in the mail. As some long-time readers of this blog know, giving coupons to waiters is one of these events that makes me ANXIOUS. I need to talk to my therapist about this. I know this makes little sense to you, but it almost feels as if I’m asking the waiter for a favor and imposing on him. I know, it sounds crazy, especially since I always leave a good tip on the full check amount.

As the waiter came over to our table, Sophia nudged me to give him the coupon before we order, as it is stated to do.

“Excuse me, ” I said to the waiter, as I fumbled with the folded coupon. “I have this thing… some sort of a certificate… um… but I’m not even sure if you even take it on weekends…uh?” (Editor’s note: On the coupon, it said, “Use any day.”)

“Oh yeah”, the waiter said, matter-of-factly. “Great. I’ll take it.”

And that was that. Sophia looked at me, laughing at how the episode made me into an incoherent wreck.

I thought to myself, “Think about what you just said to the waiter, and WHY — and you’ll understand YOURSELF a lot more than reading self-help books.”

A Year Ago on Citizen of the Month: Make Me Insecure Friday

Tags: , , , , ,
del.icio.us:Self-Help Books digg:Self-Help Books reddit:Self-Help Books fark:Self-Help Books Y!:Self-Help Books

The Buddy System

gym2.jpg

Back in my single days, I liked to entertain a woman on a first date with this little trick. After dinner, as we walked hand-in-hand in the crisp night air, I would take off my shirt and ask her to bounce a quarter off of my chest. Women would be amazed as the quarter would spring off the tautness of my muscles and fly 150 feet away.

This afternoon, I was in Staples buying an ink-jet refill, when I found a quarter on the floor. For old-times sake, I asked this cheerful mother of two (buying colored construction paper for her adorable little girl — hello, Rachel!) if she would bounce the quarter off of my bare chest. She happily agreed, and as her two daughters looked on, she threw the quarter against my body. While the mother was very impressed with the result — the quarter flew smack into the middle of faraway aisle 12 (”Digital Media”), I was very disappointed that the quarter only went 75 feet. This meant only one thing — it was time for me to go back to the gym.

The only problem is that I don’t like going to the gym. It is BORING! I’m also a major procrastinator. When I try to do something I really don’t want to do it, I find a million reasons to put it off. For instance:

Neil 1: “I thought about going to the gym tonight.”

Neil 2: “But whoops, I just ate”

Neil 1: “Maybe later. ”

Neil 2: “Oh, I’m sorry. I have to wash some towels later.”

Neil 1: “How about after that? ”

Neil 2: “Hey, isn’t playing with yourself considered exercise? I’ll do that instead!”

Remember, I live in Los Angeles. Being in the best shape is very important here, especially in the summer. Showing off your body is actually SO important to Angelenos that law firms in Century City now allow their partners to come in wearing bathing suits and bikinis during the summer months.

I need help with this gym thing. And here’s where YOU come in.

A week ago, I was reading a post by the charming Caitlin at Caitlinator. She was writing about how she was avoiding writing some resumes. I instantly related, because I just happen to procrastinate on writing resumes as much as I do about going to the gym. I wrote a comment to her, joking that we should make sure the other wrote ten resumes this week. If one of us didn’t, we’d have to pay the other ten bucks. I completely forgot about this “deal” until today. And you know what? — it’s not a bad idea!

Think about how much easier it is to write your blog posts than any of your “regular” writing. That’s because you know that someone — even if it is a crazy stranger living thousands of miles away — is reading your blog. We’re always motivated by others!.

So, I’m looking for a virtual exercise buddy for the next week. Just one week to see if it works — and get us both started. This person should be someone as lazy as me. He/she should hate going to the gym.

This is the deal: We each go to our gym, or exercise in some other way — let’s say twice this week — nothing too over-the-top. By the end of the week, if one of us fails to accomplish the mission, the loser has to:

1) Write a post humiliating yourself in front of the world.
2) Buy your buddy a CD of his/her choice.
3) Donate twenty bucks to some cancer research charity.

I think the fear of humiliation alone will make us exercise.

Anyone want to be my buddy?

A Year Ago in Citizen of the MonthMy Date with Rob and Kai.

Tags: , , , ,
del.icio.us:The Buddy System digg:The Buddy System reddit:The Buddy System fark:The Buddy System Y!:The Buddy System