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Back in my single days, I liked to entertain a woman on a first date with this little trick. After dinner, as we walked hand-in-hand in the crisp night air, I would take off my shirt and ask her to bounce a quarter off of my chest. Women would be amazed as the quarter would spring off the tautness of my muscles and fly 150 feet away.

This afternoon, I was in Staples buying an ink-jet refill, when I found a quarter on the floor. For old-times sake, I asked this cheerful mother of two (buying colored construction paper for her adorable little girl — hello, Rachel!) if she would bounce the quarter off of my bare chest. She happily agreed, and as her two daughters looked on, she threw the quarter against my body. While the mother was very impressed with the result — the quarter flew smack into the middle of faraway aisle 12 (“Digital Media”), I was very disappointed that the quarter only went 75 feet. This meant only one thing — it was time for me to go back to the gym.

The only problem is that I don’t like going to the gym. It is BORING! I’m also a major procrastinator. When I try to do something I really don’t want to do it, I find a million reasons to put it off. For instance:

Neil 1: “I thought about going to the gym tonight.”

Neil 2: “But whoops, I just ate”

Neil 1: “Maybe later. ”

Neil 2: “Oh, I’m sorry. I have to wash some towels later.”

Neil 1: “How about after that? ”

Neil 2: “Hey, isn’t playing with yourself considered exercise? I’ll do that instead!”

Remember, I live in Los Angeles. Being in the best shape is very important here, especially in the summer. Showing off your body is actually SO important to Angelenos that law firms in Century City now allow their partners to come in wearing bathing suits and bikinis during the summer months.

I need help with this gym thing. And here’s where YOU come in.

A week ago, I was reading a post by the charming Caitlin at Caitlinator. She was writing about how she was avoiding writing some resumes. I instantly related, because I just happen to procrastinate on writing resumes as much as I do about going to the gym. I wrote a comment to her, joking that we should make sure the other wrote ten resumes this week. If one of us didn’t, we’d have to pay the other ten bucks. I completely forgot about this “deal” until today. And you know what? — it’s not a bad idea!

Think about how much easier it is to write your blog posts than any of your “regular” writing. That’s because you know that someone — even if it is a crazy stranger living thousands of miles away — is reading your blog. We’re always motivated by others!.

So, I’m looking for a virtual exercise buddy for the next week. Just one week to see if it works — and get us both started. This person should be someone as lazy as me. He/she should hate going to the gym.

This is the deal: We each go to our gym, or exercise in some other way — let’s say twice this week — nothing too over-the-top. By the end of the week, if one of us fails to accomplish the mission, the loser has to:

1) Write a post humiliating yourself in front of the world.
2) Buy your buddy a CD of his/her choice.
3) Donate twenty bucks to some cancer research charity.

I think the fear of humiliation alone will make us exercise.

Anyone want to be my buddy?

A Year Ago in Citizen of the Month:  My Date with Rob and Kai.