Tag Archives: meditation

The Zen Meditation Retreat Recap

My blog discussion about my fascinating one day zen meditation retreat with Karen Maezen Miller was cut short by the passing of Sophia’s mother.  Here is a quick recap of that memorable day from a few weeks ago: The morning and … Continue reading

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Zen 101

Yesterday, I went to a full day zen meditation retreat for beginners.  It was fascinating, and I will write more about it later in the week.  But today (this was written on Monday), I want to get this specific thought … Continue reading

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Meditation

I’ve been feeling anxious this week.  Shaky.  Overly-emotional.  Pissed at Sophia.  Unable to work.  Frustrated at everyone on Twitter. Insulting people. Tonight, I went on YouTube to watch some meditation videos.  I tried my best, but let’s be honest, meditation … Continue reading

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