What I Learned in Therapy Today
I’m emotionally dependent on my mother.
I’m emotionally dependent on Sophia.
I’m emotionally dependent on my friends.
I’m emotionally dependent on women.
I’m emotionally dependent on my therapist.
I’m emotionally dependent on sex.
I’m emotionally dependent on writing.
I’m emotionally dependent on readers of my blog.
On the positive side, I don’t have a drinking or drug problem.
Tags: co-dependency, therapy







59 Comments so far
Leave a comment
LOL. Me, too.
By abbersnail on 05.15.08 3:39 pm
How did you learn something in therapy? Did you steal your therapist’s notebook? Did you eavesdrop while your therapist talked about you with another patient?
By Backpacking Dad on 05.15.08 3:41 pm
Well, you could be emotionally dependent on running then have your body declare it is emotionally dependent on couch time…
By Nat on 05.15.08 3:50 pm
WOW I’m the complete opposite. No emotional ties but I don’t really care when I’m high. Party on Wayne!
By psychomom on 05.15.08 3:56 pm
I could have told you that for free. But I don’t know you that well and I didn’t want to offend you.
Plus, it has more meaning if you realize it yourself.
By Katherine on 05.15.08 3:59 pm
Sounds like excellent work. Good job Neil!
By Joe Crawford on 05.15.08 4:02 pm
I think you are supposed to be emotional dependent on your mom! But yeah, this is progress.
By sizzle on 05.15.08 4:31 pm
Well, at least you’re not an independently emotional asshole. You have that going for you.
I’m only surprised your penis was not mentioned in this post.
By Jane on 05.15.08 4:33 pm
Jane — He goes to group therapy on his own.
By Neil on 05.15.08 4:47 pm
Well, you are ahead of me then.
Great timing. I see mine tomorrow. Perhaps I’ll bring your list so I can just go downhill from there.
By Kimberly on 05.15.08 5:16 pm
I bet if you start with some “Gateway” drugs you could develop an addiction to drugs AND alcohol before your next session. Do us proud, Neilochka. Go out there and kick some emotionally dependent ass.
By AnnieH on 05.15.08 5:25 pm
Oh, I want to read that therapy session, Neil.
By Jane on 05.15.08 5:26 pm
It’s not too late to start drinking.
By will on 05.15.08 5:50 pm
What Will said.
By Alison on 05.15.08 6:03 pm
I’m emotionally dependent on the comment love.
By cajunvegan on 05.15.08 6:21 pm
You actually feel emotions, which puts you ahead of most people!
By LVGurl on 05.15.08 6:38 pm
Emotions are overrated. Come on up for BlogHer and I’ll make sure you’re addicted to all kinds of stuff.
By Dagny on 05.15.08 7:27 pm
Okay.
By Miss Syl on 05.15.08 7:27 pm
Man, you’re F-ed up. Sounds like you could use a good, stiff drink my friend.
By HeyJoe on 05.15.08 7:31 pm
Um. At least you’re not completely cut off from your emotions? Anyone?
Therapy is hard work, Neil. Good for you for doing it.
By Long Story Longer on 05.15.08 7:43 pm
We’re all emotionally dependant. We are all in this together.
Carry on.
By wendy on 05.15.08 8:47 pm
I’m pretty emotionally dependent on your blog, too, Neil. So we can be bloggingly co-dependent.
By teahouseblossom on 05.15.08 8:49 pm
Wait, you paid for this? We could have diagnosed you for free!
By the slackmistress on 05.15.08 9:01 pm
congrats on not being a lush/junkie!
By -RM on 05.15.08 9:22 pm
Of course, after I realized all this, I asked Brenda, my therapist, “So what do I do now?”
“How the hell should I know.” she answered. “You’re being emotionally dependent again. Get the f**k out of here and figure it out yourself!”
By Neil on 05.15.08 9:29 pm
Please define “emotionally dependent” and how its different from the phrase “I like.”
By Jeannette on 05.15.08 9:52 pm
Yet!
By Whit on 05.15.08 10:52 pm
i don’t have a drug problem but drinking problems are kinda fun. really.
By dan-E on 05.15.08 11:23 pm
I like Brenda. She gives good advice.
By Pumpkin on 05.15.08 11:57 pm
I’m going to recommend a life-changing event. Something way out of your comfort zone. Something that you would never do. Perhaps you could have a contest and let your readers decide what it might be? Examples (unless you’ve already done one of these):
Sky diving
Hike the Oregon trail … by yourself
Swim the Atlantic (Okay, just kidding.)
Scuba diving the Great Barrier Reef.
Take a metal smithing class
Whatever you choose, it has to be something you would never do in a million years. And you have to succeed at it. I can’t guarantee it will help, but at least you would have something to focus on.
By brettdl on 05.16.08 4:26 am
At least you’re not emotionally dependent on plankton and barnacles. That would show some real deficiencies in judgement. And you’re not emotionally dependent on sex WITH your mother, which would be way twisted.
Maybe we should consolidate your dependencies to make them easier to treat: Like you could become emotionally dependent of writing about sex with friends who are readers of your blog and expecting Sophia and your mother to disapprove, driving you to your therapist’s office. Then we’d just have one big issue to deal with, huh?
By V-Grrrl on 05.16.08 5:19 am
Well, at least you’re a people person and not a hermit?
By alissa on 05.16.08 5:28 am
So basically you’re emotionally dependent on everything and everyone but yourself… maybe you need to be rebirthed and start all over.
By Finn on 05.16.08 5:36 am
so you need validation through sex, family, friends, your blog, writing, and your shrink.
sounds familiar. welcome to the wonderful world of creativity!
By bookfraud on 05.16.08 5:42 am
There is emotion involved in sex?
By TRO on 05.16.08 6:03 am
No shit, Neil. Stop thinking about it so much, and you’ll probably feel better.
By DaveX on 05.16.08 6:13 am
dear god…i so need a therapist…
By ali on 05.16.08 6:20 am
I tried therapy once, but after filling out the checklist and confirming that I don’t have substance abuse problems or hear voices, I figured I didn’t need it. There was no “comment addiction” checklist item at the time.
By Noelle on 05.16.08 6:31 am
So, was your therapist saying that being emotionally dependent was a bad thing?
By churlita on 05.16.08 7:14 am
Neil to therapist: “I’m quitting therapy. I found something much better.”
Brenda the therapist: “You have? Please tell me.”
Neil to therapist: “Yes, I’ve decided to listen to my blog readers instead. I’ve gotten drunk, slept with my mother, played with my penis, used heroin, sky dived in the nude, been reborn, found Jesus, and you know what — I’m cured!”
By Neil on 05.16.08 7:17 am
Exactly just HOW MANY HOURS LONG did your therapy session run for you to discover all that in one day? You must’ve put out lots of cash to cover that session, which means that you won’t just be emotionally dependent on your mother, on Sophia and on friends, but you will now be financially dependent on all those people.
At least you’ve become enlightened…
By TorontoPearl on 05.16.08 8:18 am
Wait one second. Hold the phone. Are you saying that you didn’t know these things before?
By Therese on 05.16.08 8:27 am
Time to start up on drugs and booze, I’d say.
By Karl on 05.16.08 11:25 am
at least you have feelings. you nice. you’re smart, and dog gone it people like you!
By natalie on 05.16.08 12:02 pm
I bet you I spend less on booze and drugs in a yr than you spend on therapy
By ACG on 05.16.08 12:14 pm
The first step is admitting you have a problem, the second is telling the world on your blog.
OK, you’re cured. Next topic.
By mp on 05.16.08 1:13 pm
This made me literally snort loudly at my desk.
By Hilly on 05.16.08 1:14 pm
So, you’re emotionally dependent.
Means you are human, you know?
By Jennifer on 05.16.08 1:23 pm
I believe we are seeing the same therapist. Except she tells me that I seek validation in “inappropriate places,” so at least I have that going for me.
By barbetti on 05.16.08 4:38 pm
Sky diving nude? Now that WOULD be a life-changing event.
By brettdl on 05.16.08 5:37 pm
I learned all this about 2 years ago when I read the first three lines of the first post I’d ever seen of yours. I wish I had known I could save you a lot of money by telling you then. I just assumed you knew. Sorry, buddy.
By Karla on 05.16.08 7:23 pm
Ok, let me just say that every time you talk about Brenda, I imagine that Brenda Starr is your therapist.
During a rough patch (that lasted a couple years) I had a sign by my bed that said, “Give me a break, I don’t do drugs.”
By plain jane on 05.16.08 8:32 pm
At least you are consistent.
By HRH @ June Cleaver Nirvana on 05.17.08 5:33 pm
i think i just realized that am not emotionally dependent on anyone… i’m thinking being on the opposite side may not be the healthiest either.
By Anonymous City Girl on 05.17.08 9:57 pm
Sugar–You made me spew beer! Bad Neil;-)
By Turnbaby on 05.18.08 8:22 am
I see this all as a good thing, socially connected kind of thing.
By therapydoc on 05.18.08 3:41 pm
that’s a relief that you don’t have a drug or alcohol dependency, b/c after you get sober you find that you are dependent on everything else in your life.
which, i guess you already are. i had a thought, aren’t we all emotionally dependent upon these things and it’s ok?
as an avid therapy receiver, “they” say it’s about balance. balance is the trickiest trickster in all the land.
By piglet on 05.18.08 9:26 pm
And at least you aren’t one of those furries…
By Ginormous Boobs on 05.20.08 10:27 am
I choose drugs.
Oh wait…chocolate.
Yep, I choose chocolate.
By OMSH on 05.21.08 12:01 pm
Leave a comment
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>