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	<title>Comments on: I Vow to Move My Ass</title>
	<atom:link href="http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/</link>
	<description>the personal blog of Neil Kramer</description>
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		<title>By: Citizen of the Month &#187; Friday</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-94231</link>
		<dc:creator>Citizen of the Month &#187; Friday</dc:creator>
		<pubDate>Sat, 16 Sep 2006 03:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-94231</guid>
		<description>[...] And hear this, former &#8220;Bloggers With Biceps&#8221; members  &#8212; we have a success story way better than any other phony one from Jenny Craig &#8212; Alison joined a gym back then.  Not only is she now a sexy hardbody, but she&#8217;s going to WORK at her gym and inspire others! [...]</description>
		<content:encoded><![CDATA[<p>[...] And hear this, former &#8220;Bloggers With Biceps&#8221; members  &#8212; we have a success story way better than any other phony one from Jenny Craig &#8212; Alison joined a gym back then.  Not only is she now a sexy hardbody, but she&#8217;s going to WORK at her gym and inspire others! [...]</p>
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	<item>
		<title>By: introspectre</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-64642</link>
		<dc:creator>introspectre</dc:creator>
		<pubDate>Wed, 31 May 2006 13:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-64642</guid>
		<description>Jill
&quot;Introspectre&quot;
Virginia Beach, VA</description>
		<content:encoded><![CDATA[<p>Jill<br />
&#8220;Introspectre&#8221;<br />
Virginia Beach, VA</p>
]]></content:encoded>
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	<item>
		<title>By: Citizen of the Month &#187; Bloggers with Biceps - Week One</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-64263</link>
		<dc:creator>Citizen of the Month &#187; Bloggers with Biceps - Week One</dc:creator>
		<pubDate>Tue, 30 May 2006 06:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-64263</guid>
		<description>[...] Last week, I invited others to join me in a &#8220;Bloggers with Biceps&#8221; program.   I agreed to exercise twice a week, or pay the penalty of twenty dollars to charity and face my humiliation online.  Today finally arrived, but I had only gone to the gym once last week. [...]</description>
		<content:encoded><![CDATA[<p>[...] Last week, I invited others to join me in a &#8220;Bloggers with Biceps&#8221; program.   I agreed to exercise twice a week, or pay the penalty of twenty dollars to charity and face my humiliation online.  Today finally arrived, but I had only gone to the gym once last week. [...]</p>
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	<item>
		<title>By: plain jane</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-62326</link>
		<dc:creator>plain jane</dc:creator>
		<pubDate>Thu, 25 May 2006 01:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-62326</guid>
		<description>I&#039;m in!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in!</p>
]]></content:encoded>
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	<item>
		<title>By: Bethany</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-62272</link>
		<dc:creator>Bethany</dc:creator>
		<pubDate>Wed, 24 May 2006 19:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-62272</guid>
		<description>Am I too late?  I love a challenge!

Bethany
&quot;Her Grace&quot;
www.iwilllosethisweight.blogspot.com</description>
		<content:encoded><![CDATA[<p>Am I too late?  I love a challenge!</p>
<p>Bethany<br />
&#8220;Her Grace&#8221;<br />
<a href="http://www.iwilllosethisweight.blogspot.com" rel="nofollow">http://www.iwilllosethisweight.blogspot.com</a></p>
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		<title>By: ashbloem</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-62269</link>
		<dc:creator>ashbloem</dc:creator>
		<pubDate>Wed, 24 May 2006 18:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-62269</guid>
		<description>Ashbloem
Ashbloemstraat.com (which is currently on hold)

Oh yeah, baby; I&#039;m totally in.</description>
		<content:encoded><![CDATA[<p>Ashbloem<br />
Ashbloemstraat.com (which is currently on hold)</p>
<p>Oh yeah, baby; I&#8217;m totally in.</p>
]]></content:encoded>
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		<title>By: Peggy Archer</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-62265</link>
		<dc:creator>Peggy Archer</dc:creator>
		<pubDate>Wed, 24 May 2006 18:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-62265</guid>
		<description>You can add me to the &#039;bloggers with biceps&#039; category - my job counts as a workout!</description>
		<content:encoded><![CDATA[<p>You can add me to the &#8216;bloggers with biceps&#8217; category &#8211; my job counts as a workout!</p>
]]></content:encoded>
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	<item>
		<title>By: Kelly</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-62262</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 24 May 2006 17:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-62262</guid>
		<description>Kelly
&quot;A Day in an Often Overwhelming Life&quot;
&quot;Shake What Ya Mama Gave You&quot;

I realize I&#039;m late to the game, but I&#039;m on board.</description>
		<content:encoded><![CDATA[<p>Kelly<br />
&#8220;A Day in an Often Overwhelming Life&#8221;<br />
&#8220;Shake What Ya Mama Gave You&#8221;</p>
<p>I realize I&#8217;m late to the game, but I&#8217;m on board.</p>
]]></content:encoded>
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	<item>
		<title>By: Mags</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-62261</link>
		<dc:creator>Mags</dc:creator>
		<pubDate>Wed, 24 May 2006 17:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-62261</guid>
		<description>Okay, I&#039;m in (by way of Alison).

&quot;Less of Mags&quot;

mags</description>
		<content:encoded><![CDATA[<p>Okay, I&#8217;m in (by way of Alison).</p>
<p>&#8220;Less of Mags&#8221;</p>
<p>mags</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: miriam</title>
		<link>http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/comment-page-2/#comment-61841</link>
		<dc:creator>miriam</dc:creator>
		<pubDate>Tue, 23 May 2006 21:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.citizenofthemonth.com/2006/05/21/i-vow-to-move-my-ass/#comment-61841</guid>
		<description>I&#039;m already doing 60 minutes of cardio 5 times a week at the gym and getting fatter and fatter.</description>
		<content:encoded><![CDATA[<p>I&#8217;m already doing 60 minutes of cardio 5 times a week at the gym and getting fatter and fatter.</p>
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